Abdul 'Aziz bin Suhaib عبد العزيز بن صهيب البناني · The Book on Fasting

the Messenger of Allah said: "Whoever has dried dates, then let him break the fast with that, and whoever does not, then let him break the fast with water, for indeed water is purifying."

the Messenger of Allah said: "Partake of Sahar, for indeed there is a blessing in the Sahar."