Amr bin Abi 'Amr · The Book of Seeking Refuge with Allah

"The Messenger of Allah said to me: 'Recite, O Jabir!' I said: 'What should I recite, may my father and mother be ransomed for you, O Messenger of Allah?' He said: Recite: 'Say: I seek refuge with (Allah) the Lord of the daybreak...,' and: 'Say: I seek refuge with (Allah) the Lord of mankind...' So I recited them, and he said: 'Recite them, for you will never recite anything like them.'"

"I came to the Prophet and said: 'O Prophet of Allah, teach me words by means of which I may seek refuge with Allah.' He took me by the hand and said: 'Say: A'udhu bika min sharri sam'i, wa sharri basari, wa sharri lisani, wa sharri qalbi, wa sharri mani (I seek refuge with You from the evil of my hearing, the evil of my seeing, the evil of my tongue, the evil of my heart, and the evil of…

"The Messenger of Allah used to say: 'Allahumma inni a'udhu bika min al-arba': min 'ilmin la yanfa'u, wa min qalbin la yakhsha'u, wa min nafsin la tashba'u, wa min du'a'in la yusma'u (O Allah, I seek refuge in You from four: From knowledge that is of no benefit, from a heart that is not humble, from a soul that is not satisfied and from a supplication that is not answered.)'"

"The Messenger of Allah used to seek refuge from the evil eye of the Jinn and the evil eye of humans. When Al-Mu'awwadhatan were revealed, he started to recite them and stopped reciting anything else."