ibn Abbas · The Book of Seeking Refuge with Allah

"The Messenger of Allah every time he stopped (on his journey). And I often heard him say: 'Allahumma, inni a'udhu bika min al-harami, wal-huzni, wal-'ajzi, wal-kasali, wal-bukhli, wal-jubni, wa dala'id-dain, wa ghalabatir-rijal (O Allah, I seek refuge in You from old age, grief, incapacity, laziness, miserliness, cowardice, the burden of debt and being overpowered by men.)'"

When the Prophet went out of his house, he said: "Bismillahi Rabbi. A'udhu bika min an azilla aw adilla aw azlima aw uzlama, aw ajhala aw yujhala 'alayya (In the name of Allah my Lord, I seek refuge in You from falling into error or going astray, or wronging (others) or being wronged, and from behaving or being treated in an ignorant manner.)"