Muhammad bin 'Abdullah bin 'Abdul Hakam محمد بن عبد الله بن عبد الحكم · The Book of Fasting

"The Messenger of Allah used to fast all of Shaban, and he made sure to fast on Mondays and Thursdays." '

"I was with Ibn Masud when he was with "uthman, and 'Uthman said: 'Whoever among you has the means, let him get married, for it is more effective in lowering the gaze and guarding one's chastity. And whoever cannot, then fasting will be a shield for him." (Sahih) Abu 'Abdur-Rahman (An-Nasai) said: This (narrator) is Abu Mashar, his name is Ziyad bin Kulaib, and he is trustworthy. He was a companion of Ibrahim. Mansur, Mughirah, and Shubah reported from him.…

the Messenger of Allah passed by a man in the shade of a tree on whom water was being sprinkled. He said: "What is the matter with your companion?" They said: "O Messenger of Allah, he is fasting." He said: "It is not righteousness to fast when traveling. Take to the concession which Allah has granted you, accept it."

"Do you have any food?" and Aishah said: "O Messenger of Allah, we have been given some Hais." So he called for it, and said: "I started the day fasting," then he ate.

"I asked the Messenger of Allah about fasting and he said: 'Fast one day of the month.' I said: 'Fast one day of the month.' I said: 'O Messenger of Allah, let me do more, let me do more.' He said: 'Let me do more, let mo do more; I am able for it.' Then the Messenger of Allah fell silent until I thought that he was going to refuse my request. Then he said: 'fast three days of each…