Yonus bin 'Abdul A'la al-Sadfi يونس بن عبد الأعلى بن ميسرة الصدفي · The Book of Fasting

"We went out with the Messenger of Allah and we were young men who could not afford anything. He said: 'O young men, you should get married, for it is more effective in lowering the gaze and protecting one's chastity. Whoever cannot afford it should fast, for it will be a restraint Wija, for him."'